Tag: B12

What Am I Lacking as a Vegan? Essential Nutrients for Vegan Dessert Lovers

What Am I Lacking as a Vegan? Essential Nutrients for Vegan Dessert Lovers

Vegan desserts are delicious but often lack key nutrients like B12, iron, calcium, omega-3s, and protein. Learn what you're missing and how to fix it without giving up your favorite treats.

Read More